The Ideal Posture for working from home

Suzette Pulman

In this video, Suzette Pulman, Osteopath and founder of Lymm Osteopathic Practice shows us:

  • the optimum positioning of our laptop and chair for when we are working at home
  • the ideal sitting positions
  • exercises for relieving neck and shoulder tension and strain

The video was introduced and recorded by Jonathan Davies of Jonathan Davies Photography.