Text Neck

Text Neck - Suzette Pulman Osteopathic practice

Suzette Pulman, Osteopath has recorded a short video (3 minutes) to provide guidance on how not to get Text Neck when using our mobile phones.

The typical way we use our mobile phones can cause a strain on our necks, backs, shoulders, elbows, wrists and hands.

Suzette offers tips on how we can use our mobile devices safely and how we can eliminate muscle strain issues.

Take a look at the video below

Further videos can be found on the Lymm Osteopathic Practice YouTube channel

For help and support, make an appointment with Suzette or Darren