I am a runner. I have been for a long time. Every now and then despite putting good practice into play I get an injury. It becomes a personal nightmare, breaks routine and puts life out of kilter.
I have a recommendation for you! Go and see Suzette at Lymm Osteopathic Practice! She knows her stuff and her approach is a no nonsense, let’s get this sorted! But it goes much deeper than a quick fix, she touches on all things you might be doing wrong and that with effort, are rectifiable. It can be a little disappointing to hear that some of the things that you have been doing for years may need a tweak here and there but if you care about being able to move forward with your fitness generally then value the approach.
My Achilles problem is sorted I am back on the road and am beginning to operate at a different level.
I have one thing to say to Suzette…Thank you!
From Alex Dale, Appointed Representative, Vitality