Due to the devastating effects of the Covid-19, Lymm Osteopathic Practice had to temporarily close its doors last week. This doesn’t mean that Suzette and the team are going to take this lying down. The team has a plethora of experience to offer and we are working proactively behind the scenes to provide the best […]
Here’s how you can try to prevent back problems With the recent arrival of Covid-19, most of us have found ourselves in positions we could never have envisaged just a few months ago. Self-isolation…social distancing…queuing for basic groceries….and working from home. A huge proportion of people are now required to do all the jobs they […]
The young person’s daily habit that’s a literal pain in the neck…and back…and shoulders There are many harsh realities of life to accept as we get older. Like the realisation it takes twice as long to look half as good. And the fact that those aches and strains are a lot more common than they […]
Get Help with your elbow pain! Tennis elbow or its clinical name Lateral Epicondylitis is actually more common in golfers than tennis elbow. It is a condition that causes pain around the outside of the elbow. Golfers Elbow (or Medial Epicondylitis) is pain around the inside of the elbow. Both conditions are caused by overuse of the […]
Are you suffering from back, hip or pelvic pain during your pregnancy? You are not alone! Roughly 50% of women suffer pain during pregnancy; this increases towards the end of the pregnancy and through the first year after giving birth. The commonest cause or pregnancy related pain is that these areas provide the most compensation for the […]
Reading is a fantastic way to lose yourself in your favourite story but, could how you sit while reading be causing you pain? The average adult human head weighs about 6kg but with every 15 degrees of neck flexion (when reading or using smart phones) the weight of the neck due to gravity increases by […]
It was a 19th Century scientist, Claude Bernard who famously quoted: “the state of a person’s internal environment (terrain) is much more important in determining disease than the infecting organism. We should focus more on making this environment the most inhospitable place for disease to flourish.” What this highlights is the importance of supporting our […]
Suzette is well-known for her Osteopathic themed poems – here is her latest masterpiece I trained as a builder when I left school and college Worked hard, learnt the job, kept increasing my knowledge And now I am proud of the skills that I’ve learned My clients respect me, and I feel that it’s earned. […]
We’ve all heard the famous song chanting “Just a spoonful of sugar helps the medicine go down”. Yes, it may be lovely and sweet, enhance our feelings of well-being as well as help us to swallow even the most unpalatable of tastes, however, have your ever considered how much sugar you are consuming? The fact […]
