Perfect Posture - Lymm Osteopathic practice

Perfect Posture Poem

Suzette Pulman Osteopath enjoys writing poetry and has created this one to describe how osteopathy can help with improving posture and reducing pain.  Take a look here! Subscribe to our YouTube Channel to view other videos from self-help guides to introductions from all of the therapists at Lymm Osteopathic Practice.

Suzette Pulman and James Houlihan

Osteopath & Optician team up for charity to tackle “zoomitis” for home workers

That was the headline in a recent article by Gary Skentlebury of Warrington Worldwide. Suzette Pulman has teamed up with James Houlihan of Merton’s Opiticians in Birchwood to help office workers now working from home to tackle “zoomitis” in return for a donation to charity. The presentation ‘Sit and See causing Zoomitits’ gives helpful advice […]

Daniel Windridge Lymm Osteopathic Practice

Long Covid and Acupuncture

Daniel Windridge, Acupuncturist at Lymm Osteopathic Practice has shared an article compiled by the British Acupuncture Council (BAaC) about the effects of Long Covid and how acupuncture can help with the balancing of our immune systems. The article looks at: The prevention of disease should be the main goal Treating people with long Covid View […]

Text Neck - Suzette Pulman Osteopathic practice

Text Neck

Suzette Pulman, Osteopath has recorded a short video (3 minutes) to provide guidance on how not to get Text Neck when using our mobile phones. The typical way we use our mobile phones can cause a strain on our necks, backs, shoulders, elbows, wrists and hands. Suzette offers tips on how we can use our […]

Working from home - Lymm Osteopathic Practice

Working From Home Safely

Suzette Pulman, Osteopath has recorded a short video (6 minutes) to provide guidance on how we can safely set up our working areas at home. During the first lockdown, many people set up a temporary solution for using their laptop at home and prolonged use working from the settee or the bedroom can cause issues […]

Lymm Osteopathic Practice

Back? Stomach? Side? Starfish?

Does it really matter which position you sleep in? Good sleep is like gold dust – very precious and all too elusive! We all know that one of the best ways to maintain good health is to make sleep a priority but why do so many of us fail miserably at getting anything like a […]

Lymm Osteopathic Practice - Christmas 2020

Christmas 2020

On behalf of Lymm Osteopathic Practice, we would like to wish you all a very Merry Christmas and a Happy New Year. Please note that treatment appointments will be available as usual up to Wednesday 23rd December 2020. Osteopathic appointment’s with Suzette will be available on Tuesday 29th (10-2 pm and Wednesday 30th (2-8 pm). […]