Do is sometimes feel like you have joined the Ministry of Silly Walks? This short video featuring some of our four (and two) legged friends wonderfully demonstrates how and reminds us how we shouldn’t have to live with pain and that your friendly local osteopath can help! As Allied Health Professionals, Lymm Osteopathic Practice remains […]
They do say ‘out of the mouth of babes’ and this fabulously fun video demonstrates this and reminds us of the importance of keeping active during the lockdown. As Allied Health Professionals, Lymm Osteopathic Practice remains open for appointments. Thank you to Gilly Woodhouse of Osteobiz for the kind use of this video
Suzette Pulman of Lymm Osteopathic Practice was invited by Simon Raeburn of Simon Raeburn Photography to join him in conversation in his latest podcast. The main topic of conversation was how we can safely work from home and how some adjustments to our working space can benefit our health and help alleviate muscle strains. The […]
We’re an anxious nation right now – and it’s hardly surprising. here are so many uncertainties – particularly in the light of Covid – affecting just about every aspect of our lives. If we’re not worrying about our own health, we’re fretting about the wellbeing of our friends and relatives – and many of us […]
By now, it’s more or less been proved what’s bad for our health. Smoking. Drinking too much alcohol. Eating the wrong quantities of the wrong foods. And most of us try to do our very best to guard against them (let’s forget about those Gin & Tonics and the Stilton Cheese shall we?) However, there’s […]
It’s a classic comedic moment – someone slips on a banana peel and is sent flying into the air. But as you get older, slipping or losing your footing just isn’t funny any longer. In fact, falling is one of the most serious health issues affecting the elderly. The World Health Organisations calculates that falls […]
In these strange days of lockdown and the ‘new normal’, I’m often asked for ideas on how to deal with stress. A solution that’s easy to do, won’t need a doctor’s prescription and maybe doesn’t involve large amounts of gin! As a health professional, I’ll often start with the easy, accessible methods of coping. Such […]
The golf swing is an extremely complex movement pattern that requires high levels of coordination, mobility, and stability. Just a small change in the path of the golf club during the swing, caused by a muscular imbalance or joint dysfunction can have large changes in the position of the clubhead at impact and cause that […]
The thyroid is a butterfly shaped gland located at the base of your neck that stores and releases hormones that are responsible for regulating your body’s growth and metabolism, including bodily functions such as temperature control, heart rate, weight, mood to name a few. It is reported that around 1 in 20 people in the […]
