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What a pain in the foot

Whether you frequently walk to work, attend running sessions in the park, or just enjoy taking a stroll with the kids, if pain occurs in the foot it can become not just impossible to ignore, but excruciating. There are various causes for foot pain but one of the most common is called Plantar Fasciitis. The […]

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Stop knee pain and get moving again

Knee pain is a common complaint that can affect people of all ages. When it strikes it can be debilitating. Too afraid to take part in high impact activities because it could suddenly provoke pain and potentially make the problem even worse, life can suddenly feel very frustrating. In many circumstances relieving knee pain can […]